Managing stress /
Discusses the health effects of stress; outlines the signs and sources of stress; and offers tips and techniques for improving coping ability, altering demands, and learning to relax.
Основен автор: | Looker, Terry. |
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Други автори: | Gregson, Olga. |
Формат: | Книга |
Език: | English |
Публикувано: |
[England] :
McGraw-Hill,
2008.
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Издание: | New ed. |
Серия: |
Teach yourself
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Предмети: |
Провери в Paniza Library, AUBG | Сигнатура: |
BF575.S75 L66 2008 |
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