The Schwarzbein principle : the truth about losing weight, being healthy, and feeling younger /
Explains how to heal the damage caused by yo-yo dieting, stimulent abuse, and poor nutrition while replacing body fat with lean muscle.
| Основен автор: | Schwarzbein, Diana, 1960- |
|---|---|
| Други автори: | Deville, Nancy. |
| Формат: | Електронна книга |
| Език: | English |
| Публикувано: |
Deerfield Beach, FL :
Health Communications,
℗♭1999.
|
| Предмети: | |
| Онлайн достъп: |
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=10383 |
| Подобни документи: |
Print version::
Schwarzbein principle. |
Съдържание:
- Aging
- What Is the Accelerated Metabolic Aging Process?
- Human Survival Depends on Hormones and Fat
- Humans Are Part of the Food Chain
- The Low-Serotonin State: The Common Denominator
- Cholesterol and Fat
- Dietary Cholesterol and Fat Are Essential to Life
- Why You Must Eat Cholesterol
- Heart Disease, Type II Diabetes and Cancer
- Your Cholesterol Count Is Not the Final Word
- What About the Good HDLs?
- The Real Risk Factors for a Heart Attack
- Two Packs of Cigarettes a Day x Fifty Years = Accelerated Metabolic Aging
- Cancer and the High-Insulin Lifestyle
- Achieving a Balanced Diet
- Carbohydrates Are Sugar
- Fat Does Not Make You Fat
- Gaining Body Fat on a Low-Fat Diet
- Dispelling Low-Fat Beliefs
- Eating Disorders
- Diet Scams
- Dr. Schwarzbein, Sugar Junkie
- You Can Be Too Thin
- Overfed and Undernourished
- Children Do Not Have to Be Overweight
- The Vegetarian Diet
- The Committed Vegetarian
- The Body Is Interconnected
- Changing Your Lifestyle
- Changing Her Lifestyle Without Suffering
- The Healing And Maintenance Programs
- The Schwarzbein Nutrition and Lifestyle Programs
- The Schwarzbein Healing and Maintenance Nutritional Programs
- What Not to Eat
- Planning Your Meals.