Yoga and multiple sclerosis : a journey to health and healing /
Yoga for people with multiple sclerosis? Absolutely! Studies show that after six months of practicing yoga, fatigue and other symptoms are significantly reduced. Yoga and Multiple Sclerosis: A Journey to Health and Healing is a comprehensive and user-friendly guide to applying the principles of yoga...
| Основен автор: | Fishman, Loren. |
|---|---|
| Други автори: | Small, Eric L. |
| Формат: | Електронна книга |
| Език: | English |
| Публикувано: |
New York, NY :
Demos,
℗♭2007.
|
| Предмети: | |
| Онлайн достъп: |
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=198517 |
| Подобни документи: |
Print version::
Yoga and multiple sclerosis. |
Съдържание:
- Restorative series
- Wheelchair series
- Chair series
- Seated poses
- Seated/floor series
- Pranayama and relaxation
- Reduce fatigue
- Improve range of motion
- Spasticity
- Strength
- Coordination and balance
- Confidence and calm
- Advanced balance
- Breathing.