Корично изображение Електронна книга

Coping with the seasons : a cognitive-behavioral approach to seasonal affective disorder : therapist guide /

Основен автор: Rohan, Kelly J.
Формат: Електронна книга
Език: English
Публикувано: Oxford ; New York : Oxford University Press, 2009.
Серия: Treatments that work.
Предмети:
Seasonal affective disorder > Treatment.
Cognitive therapy.
Seasonal Affective Disorder > therapy.
Cognitive Therapy > methods.
Psychotherapy, Group > methods.
PSYCHOLOGY > Psychopathology > Depression.
SELF-HELP > Mood Disorders.
SELF-HELP > Depression.
Electronic books.
Онлайн достъп: http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=259491
Подобни документи: Print version:: Coping with the seasons.
Съдържание:
  • Introductory information for therapists
  • Group logistics
  • Introduction to the group
  • Symptoms, prevalence, and causes of SAD
  • How activities relate to mood and thoughts
  • Doing more to feel better
  • What you think influences how you feel
  • Cognitive distortions
  • Evaluating your automatic thoughts
  • Rational responses
  • Core beliefs
  • Evaluating your core beliefs
  • Maintaining your gains and relapse prevention
  • Review and farewell
  • Fidelity checklists.

Подобни библ. документи