Корично изображение Електронна книга

Help yourself towards mental health /

A comprehensive guide to how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health.'This is an extensive collection of self-help material, which has been written to provide resources to complement self-exploration or profess...

Пълно описание

Основен автор: Young, Courtenay.
Формат: Електронна книга
Език: English
Публикувано: London : Karnac Books, 2010.
Предмети:
Онлайн достъп: http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=366914
Подобни документи: Print version:: Help yourself towards mental health.
Съдържание:
  • Cover; CONTENTS; ABOUT THE AUTHOR; INTRODUCTION; STRESS; DEPRESSION; THE PROCESS; ANXIETY; SELF-ESTEEM ISSUES; WHAT WORKS?; FAMILY ISSUES; OTHER ISSUES; WELL-BEING; Sources of information; REFERENCES.