Trigger point therapy for repetitive strain injury : your self-treatment workbook for elbow, lower arm, wrist, and hand pain /
"Repetitive strain injuries to the arm, wrist, and hand areas affect approximately 27 million people each year. Carpal tunnel syndrome, tennis elbow, Dupeytren's contracture, and other conditions can be caused by reduced blood flow to certain portions of arm muscles that results in knots i...
| Основен автор: | DeLaune, Valerie. |
|---|---|
| Формат: | Електронна книга |
| Език: | English |
| Публикувано: |
Oakland, Calif. :
New Harbinger Publications,
2012.
|
| Серия: |
New Harbinger self-help workbook.
|
| Предмети: | |
| Онлайн достъп: |
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=446097 |
| Подобни документи: |
Print version::
Trigger point therapy for repetitive strain injury. |
| Резюме: |
"Repetitive strain injuries to the arm, wrist, and hand areas affect approximately 27 million people each year. Carpal tunnel syndrome, tennis elbow, Dupeytren's contracture, and other conditions can be caused by reduced blood flow to certain portions of arm muscles that results in knots in the tissue. These trigger points can cause pain at the site of the reduced blood flow or refer pain to other areas of the body. Trigger Point Therapy for Repetitive Strain Injury is a complete manual to finding and treating these trigger points at home for reduced pain and increased wrist, arm, and hand mobility. By simply applying pressure and regularly practicing simple stretches and exercises, readers can eliminate trigger points and greatly reduce their repetitive strain injury symptoms"-- |
|---|---|
| Физически характеристики: |
1 online resource (x, 203 pages) : illustrations. |
| Библиография: |
Includes bibliographical references and index. |
| ISBN: |
9781608821280 1608821285 |