The complete guide to sports training
This guide provides athletes and coaches with the basic building blocks they need to maximise performance. Starting with the basics and progressing to the specific elements all athletes need - speed, endurance and power - this handbook explains the theory before discussing effective training methods...
| Основен автор: | Shepherd, John. |
|---|---|
| Формат: | Електронен |
| Език: | English |
| Публикувано: |
London :
A. & C. Black,
2006.
|
| Предмети: | |
| Онлайн достъп: |
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=575499 |
| Подобни документи: |
Print version::
Complete guide to sports training. |
| Резюме: |
This guide provides athletes and coaches with the basic building blocks they need to maximise performance. Starting with the basics and progressing to the specific elements all athletes need - speed, endurance and power - this handbook explains the theory before discussing effective training methods and techniques. |
|---|---|
| Описание на библ. документ: |
Includes index. |
| Физически характеристики: |
1 online resource (ix, 225 pages) : color illustrations |
| Библиография: |
Includes web resources. |
| ISBN: |
9781408109373 1408109379 |