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The power of habit : why we do what we do and how to change /

Takes you to the edge of scientific discoveries that explain why habits exist and how they can be changed. This book brings to life a whole new understanding of human nature and its potential for transformation. It shows, by harnessing this science, we can transform our businesses, our communities,...

Пълно описание

Основен автор: Duhigg, Charles, (Author)
Формат: Книга
Език: English
Публикувано: London [England] : Random House, 2013.
Предмети:
Подобни документи: Reproduction of (manifestation):: Power of habit.
Съдържание:
  • The habit cure
  • The Habits of Individuals. The habit loop : how habits work
  • The craving brain : how to create new habits
  • The golden rule of habit change : why transformation occurs. The Habits of Successful Organizations. Keystone habits, or The ballad of Paul O'Neill : which habits matter most
  • Starbucks and the habit of success : when willpower becomes automatic
  • The power of a crisis : how leaders create habits through accident and design
  • How Target knows what you want before you do : when companies predict (and manipulate) habits. The Habits of Societies. Saddleback Church and the Montgomery Bus Boycott : how movements happen
  • The neurology of free will : are we responsible for our habits?
  • A reader's guide to using these ideas.