Strong kids, healthy kids : the revolutionary program for increasing your child's fitness in 30 minutes a week /
The best-selling author of The Slow Burn? Fitness Revolution proves that every child can become healthier and stronger- easily and safely.
| Основен автор: | Hahn, Fredrick. |
|---|---|
| Формат: | Електронна книга |
| Език: | English |
| Публикувано: |
New York :
Amacom,
℗♭2009.
|
| Предмети: | |
| Онлайн достъп: |
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=251067 |
| Подобни документи: |
Print version::
Strong kids, healthy kids. |
Съдържание:
- Contents; Acknowledgments; Foreword; Introduction; CHAPTER ONE: The Slow Speed Training Program Basics; CHAPTER TWO: The Slow Speed Exercises; CHAPTER THREE: The Strong Kids, Healthy Kids Eating Plan; Conclusion; Case Studies; Kid-Ready Recipes; Endnotes; Appendix; Workout Progress Chart; Index.