Overcoming depression : a cognitive therapy approach : workbook /
This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your...
| Други автори: | Gilson, Mark. |
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| Формат: | Електронна книга |
| Език: | English |
| Публикувано: |
Oxford ; New York :
Oxford University Press,
2009.
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| Издание: | 2nd ed. |
| Серия: |
Treatments that work.
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| Предмети: | |
| Онлайн достъп: |
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=276704 |
| Подобни документи: |
Print version::
Overcoming depression. |
| Резюме: |
This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Based on the idea that depression is a "beast" to be tamed, the treatment utilizes an acronym to help you understand the goals of treatment. You will work with your therapi. |
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| Физически характеристики: |
1 online resource (ix, 198 pages). |
| ISBN: |
9780199707911 019970791X |