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One life : hope, healing and inspiration on the path to recovery from eating disorders /

Many people with an eating disorder also suffer from low self-esteem, depression and anxiety. Eating disorders such an Anorexia Nervosa and Bulimia are maladaptive coping mechanisms, and recovery requires the learning of new, healthy coping skills. One Life is a positive and inspirational first pers...

Пълно описание

Основен автор: Feigenbaum, Naomi.
Формат: Електронна книга
Език: English
Публикувано: London ; Philadelphia : Jessica Kingsley Publishers, 2009.
Предмети:
Feigenbaum, Naomi > Health.
Feigenbaum, Naomi.
Anorexia nervosa > Patients > United States > Biography.
Bulimia > Patients > United States > Biography.
Eating disorders > Patients > United States > Biography.
SELF-HELP > Eating Disorders.
BIOGRAPHY & AUTOBIOGRAPHY > Medical.
PSYCHOLOGY > Psychopathology > Eating Disorders.
Anorexia nervosa > Patients.
Bulimia > Patients.
Eating disorders > Patients.
Health.
United States > .
Electronic books.
Biography.
Онлайн достъп: http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=291900
Подобни документи: Print version:: One life.
Съдържание:
  • One Life:Hope, Healing and Inspiration on the Path to Recovery from Eating Disorders; Contents; Acknowledgments; Foreword; Preface; Introduction: Start Now; 1Week One: Be Honest; 2Week Two:Accept Your Feelings; 3Week Three:Use Your Voice; 4Week Four: Be Creative; 5Week Five:Reach Out to Others; 6Week Six:Relinquish Control; 7Week Seven:Be Your True Self; 8Week Eight:Triumph Over Triggers; 9Week Nine:Have Integrity; 1 0Week Ten:Embrace Change; 1 1Week Eleven:Empower Yourself; Useful Contacts; Index.

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