Help yourself towards mental health /
A comprehensive guide to how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health.'This is an extensive collection of self-help material, which has been written to provide resources to complement self-exploration or profess...
| Основен автор: | Young, Courtenay. |
|---|---|
| Формат: | Електронна книга |
| Език: | English |
| Публикувано: |
London :
Karnac Books,
2010.
|
| Предмети: | |
| Онлайн достъп: |
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=366914 |
| Подобни документи: |
Print version::
Help yourself towards mental health. |
Съдържание:
- Cover; CONTENTS; ABOUT THE AUTHOR; INTRODUCTION; STRESS; DEPRESSION; THE PROCESS; ANXIETY; SELF-ESTEEM ISSUES; WHAT WORKS?; FAMILY ISSUES; OTHER ISSUES; WELL-BEING; Sources of information; REFERENCES.