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Power of habit : why we do what we do in life and business /

Identifies the neurological processes behind behaviors, explaining how self-control and success are largely driven by habits and providing guidelines for achieving personal goals and overall well-being by adjusting specific habits.

Основен автор: Duhigg, Charles, (Author)
Формат: Книга
Език: English
Публикувано: New York : Random House Trade Paperbacks, 2014.
Издание: Random House Trade Paperback edition.
Предмети:
Онлайн достъп: Sample text
Contributor biographical information
Publisher description
Резюме: Identifies the neurological processes behind behaviors, explaining how self-control and success are largely driven by habits and providing guidelines for achieving personal goals and overall well-being by adjusting specific habits.
Описание на библ. документ: "With a new afterword by the author"--Cover.
"Originally published in hardcover in the United States by Random House, an imprint of The Random House Publishing Group, a division of Random House LLC, in 2012."
Физически характеристики: xx, 383 pages : illustrations ; 21 cm
Библиография: Includes bibliographical references (p. [305]-365) and index.
ISBN: 9780812981605
081298160X