Power of habit : why we do what we do in life and business /
Identifies the neurological processes behind behaviors, explaining how self-control and success are largely driven by habits and providing guidelines for achieving personal goals and overall well-being by adjusting specific habits.
| Основен автор: | Duhigg, Charles, (Author) |
|---|---|
| Формат: | Книга |
| Език: | English |
| Публикувано: |
New York :
Random House Trade Paperbacks,
2014.
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| Издание: | Random House Trade Paperback edition. |
| Предмети: | |
| Онлайн достъп: |
Sample text Contributor biographical information Publisher description |
Съдържание:
- Prologue : the habit cure
- pt. 1. The Habits of Individuals. The habit loop
- The craving brain
- The golden rule of habit change
- pt. 2. The Habits of Successful Organizations. Keystone habits, or the ballad of Paul O'Neill
- Starbucks and the habit of success
- The power of a crisis how leaders create habits through accident and design
- How Target knows what you want before you do
- pt. 3. The Habits of Societies. Saddleback Church and the Montgomery bus boycott
- The neurology of free will
- Afterword : some things learned about weight loss, smoking, procrastination, and teaching.