Mindful Motherhood : Practical Tools for Staying Sane During Pregnancy and Your Child's First Year.
In Mindful Motherhood, a psychologist specializing in mood disorders who is also a mother herself presents a mindfulness training program developed at the California Pacific Medical Center Research Institute. Clinical studies showed that this program was effective in helping new mothers parent their...
| Основен автор: | Vieten, Cassandra. |
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| Други автори: | Boorstein, Sylvia. |
| Формат: | Електронна книга |
| Език: | English |
| Публикувано: |
Oakland :
New Harbinger Publications,
2009.
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| Предмети: | |
| Онлайн достъп: |
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=433496 |
| Резюме: |
In Mindful Motherhood, a psychologist specializing in mood disorders who is also a mother herself presents a mindfulness training program developed at the California Pacific Medical Center Research Institute. Clinical studies showed that this program was effective in helping new mothers parent their children and manage changes in mood, stress levels, and behavior. |
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| Физически характеристики: |
1 online resource (218 pages) |
| Библиография: |
Includes bibliographical references. |
| ISBN: |
9781572248557 1572248556 9781608826971 160882697X 9781572246294 1572246294 1282277235 9781282277236 |