The ACL solution : prevention and recovery for sports' most devastating knee injury /
In The ACL Solution, you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better...
Основни автори: | Marx, Robert 1965- (Author), Myklebust, Grethe, (Author), Boyle, Brian W., (Author) |
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Формат: | Електронна книга |
Език: | English |
Публикувано: |
New York :
DemosHealth,
[2012]
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Предмети: | |
Онлайн достъп: |
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=473473 |
Подобни документи: |
Print version::
ACL solution. |
Резюме: |
In The ACL Solution, you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better balance your body and strengthen the muscles around your knee to provide greater stability and endurance. Whether you're the parent of active children, a promising young athlete, a coach, or a 40-year-old who lives for his or her weekly basketball league, this book is a must read. |
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Физически характеристики: |
1 online resource (xviii, 174 pages) : illustrations |
Библиография: |
Includes bibliographical references (pages 155-168) and index. |
ISBN: |
9781617051135 1617051136 |