Mind over mood : change how you feel by changing the way you think /
"Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to c...
Основни автори: | Greenberger, Dennis, (Author), Padesky, Christine A., (Author) |
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Други автори: | Beck, Aaron T., (writer of foreword.) |
Формат: | Книга |
Език: | English |
Публикувано: |
New York, NY :
Guilford Press,
[2016]
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Издание: | Second edition. |
Предмети: | |
Онлайн достъп: |
Download and print additional copies of worksheets |
Онлайн достъп от Библиотека ”Паница” на Американския университет в България: |
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Провери в Paniza Library, AUBG | Сигнатура: |
RC489.C63 G74 2016 |
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