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Mind over mood : change how you feel by changing the way you think /

"Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to c...

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Основни автори: Greenberger, Dennis, (Author), Padesky, Christine A., (Author)
Други автори: Beck, Aaron T., (writer of foreword.)
Формат: Книга
Език: English
Публикувано: New York, NY : Guilford Press, [2016]
Издание: Second edition.
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